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Welcome

Counselling therapy is about change and finding the best of you, in you.

We can all have times in our lives when we may find it harder to cope. We may also be limited by negative beliefs about ourselves due to previous experiences which prevent us living our lives to our full potential. If you are at the point where you are considering working with someone please do look further at my website and reach out.

You are the expert of you and as another human being sitting beside you we can explore and work through what you are experiencing together.

Common humanity - "an understanding of the shared human condition, fragile and imperfect as it is" (Neff & Gerner)

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